Jack Duggan Football

Jack 

“I was waking up in pieces after a game of football or a round of golf... Now I wake up taller and pain free.”

Carol's Raw Motion Fitness Success

Carol

"Brendan has helped to improve my mobility, co-ordination and shoulder pain!"

Matt

"I love every workout Brendan puts me through... He is more than just a personal trainer, he is a friend a motivator and nutritional coach to boot! 

 

If you need help with your lifestyle and work is overwhelming you, Brendan is your man!

Justin


“Not only has Brendan's coaching helped me lose 8 kilograms, but he has helped me combat severe lower back pain... His Foundations of Movement program is world class coaching from an industry expert”

Jeremy


I met Brendan when he gave me an induction - I had never been to the gym before and had no idea what to do. Brendan has a comprehensive approach but has taken me from being unable to do a push up to losing weight, getting fit and being able to train on my own.