Jack Duggan Football


“I was waking up in pieces after a game of football or a round of golf... Now I wake up taller and pain free.”

Carol's Raw Motion Fitness Success


"Brendan has helped to improve my mobility, co-ordination and shoulder pain!"


"I love every workout Brendan puts me through... He is more than just a personal trainer, he is a friend a motivator and nutritional coach to boot! 


If you need help with your lifestyle and work is overwhelming you, Brendan is your man!


“Not only has Brendan's coaching helped me lose 8 kilograms, but he has helped me combat severe lower back pain... His Foundations of Movement program is world class coaching from an industry expert”


I met Brendan when he gave me an induction - I had never been to the gym before and had no idea what to do. Brendan has a comprehensive approach but has taken me from being unable to do a push up to losing weight, getting fit and being able to train on my own.